200 Hour Yoga Teacher Training Rishikesh Graduation Ceremony June 2018

yoga-teacher-training-rishikesh-graduation-ceremony

We are happy to announce that our June 200 Hour Yoga Teacher Training in Rishikesh has come to an end. After 26 days of intense yoga practice and overall growth, our students have now officially GRADUATED! Thank you for choosing Ek Omkar Yoga! Thank you for making this month so incredible and inspiring. We congratulate […]

Read More

Tags:

Guide To Hatha Yoga

Guide to Hatha Yoga

Many of us are practicing Hatha yoga or any form based on it without actually knowing its meaning. But what does it mean? In its very basic usage Hatha means Yoga. It is also known as Hathavidya. This form is very famous and best known in the west. It is not an exercise and does not […]

Read More

Tags: ,

How To Train Yourself To Be A Yoga Teacher

Yoga Teacher Training at EK Omkar Yoga

Are you interested in yoga? Well, it is one of the most beneficial ways to keep yourself healthy and fit. Apart from the various physical benefits that this practice has, it also helps in strengthening one mentally by increasing the power of concentration of by calming one. Well, if you have already been exposed to […]

Read More

Tags:

Thinking of Starting Yoga? Here Are Some Things You Need to Know Before That

yoga school in Rishikesh

Yoga is extremely exhilarating. And the Awareness of its practice is spreading fast. You’ll be amazed at how yoga, which is a form of exercise, can solve so many problems. If you have always been fascinated by yoga, and you want to engage in it actively, then here are a few things that you must […]

Read More

Tags:

Here Are All the Benefits of Practicing Yoga

yoga teacher training in goa

For people who think yoga is a way of exercising or an alternative to hitting the gym, there is a useful piece of information here- Yoga is a way of life! It would be valuable for you to understand that yoga is beyond sweating out in the gym. And it is much more than bending […]

Read More

Tags:

Dicey About Whether or Not to Teach Yoga? Here Are Some Reasons to Say “Yes” To It

200 hours yoga teacher training

Teaching yoga is a rewarding experience, and it’s not that you go on distributing knowledge among your students without achieving anything; you also gain a lot from yoga. If you are considering teaching yoga, then sure do. But make sure, you do it diligently. Here are few amazing reasons as to why you should teach […]

Read More

Tags: ,

Qualities of an Able Yoga Teacher

art of teaching

So, you have received training from a yoga school, and you are all set to start your new phase of life as a yoga teacher. Well, that’s a rewarding phase, for sure. But do you know what qualities a yoga teacher must have? If yes, then you sure will be a great teacher. If, however, […]

Read More

Tags:

Various Physical And Mental Benefits Of Yoga

200 hours yoga teacher training in rishikesh

One of the best things about yoga is that unlike other forms of exercise, yoga not just benefits you physically, but it also improves your mental health and wellbeing. Probably that is the main reason why people across the world still prefer yoga when it comes to staying fit and healthy. Yoga, when practiced regularly, […]

Read More

Tags:

Why Yoga Is A Must For All Millennial Individuals

The millennial generation is mainly characterized by a lifestyle which is primarily prone to a lot of stress. People are always running helter-skelter trying to achieve a work-life balance but inevitably feeling that they are running behind in the rat race. Thus what is very important for this generation is to take a break. People […]

Read More

Tags:

Key Principles of Yoga

100 hour yoga teacher training course in Rishikesh

A single definition does not have the ability to fully encompass what yoga really means. For some, it is a kind of exercise, while others take it as a way of living. Practicing yoga helps in aligning the mind and body together through controlled breathing and fluid movement. Yoga retreats help in embodying the true […]

Read More

Tags:

Copyright © Ek Omkar Yoga Teacher Training School in India

Powdered By:Exotic Web Solutions